Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Title | The Firm - Time Crunch |
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Year | 2012 |
Genre | |
Country | |
Studio | Meridian Films |
Cast | Susan Harris, Kai Sorkemekun, Jennifer Barra, Kim Bartlett, Helen Fisher, Mary Givens |
Crew | Anna L. Benson (Producer), Cynthia S. Benson (Executive Producer), Barbara Mooneyhan (Associate Producer), Mark S. Henriksen (Writer) |
Keyword | aerobics, fitness |
Release | Aug 06, 2012 |
Runtime | 45 minutes |
Quality | HD |
IMDb | 0.00 / 10 by 0 users |
Popularity | 0 |
Budget | 0 |
Revenue | 0 |
Language |