Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
| Title | The Firm Basics - Sculpting with Weights |
|---|---|
| Year | 1997 |
| Genre | |
| Country | United States of America |
| Studio | |
| Cast | Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James |
| Crew | Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer) |
| Keyword | exercise, aerobics, fitness |
| Release | Nov 18, 1997 |
| Runtime | 45 minutes |
| Quality | HD |
| IMDb | 0.00 / 10 by 0 users |
| Popularity | 0 |
| Budget | 0 |
| Revenue | 0 |
| Language |
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