Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
| Title | The Master's Hammer and Chisel - Hammer Build Up |
|---|---|
| Year | 2015 |
| Genre | |
| Country | United States of America |
| Studio | Beachbody LLC |
| Cast | Sagi Kalev |
| Crew | Sagi Kalev (Creator), Autumn Calabrese (Creator) |
| Keyword | resistance, bodybuilding, exercise, weight lifting, weight training, fitness, exercise and fitness |
| Release | Dec 01, 2015 |
| Runtime | 30 minutes |
| Quality | HD |
| IMDb | 10.00 / 10 by 1 users |
| Popularity | 1 |
| Budget | 0 |
| Revenue | 0 |
| Language | English |
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