No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Title | 10 Minute Solution: Rapid Results Pilates |
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Year | 2006 |
Genre | |
Country | United States of America |
Studio | Anchor Bay Entertainment |
Cast | Lara Hudson |
Crew | Andrea Ambandos (Director) |
Keyword | pilates, excercise |
Release | Sep 05, 2006 |
Runtime | 54 minutes |
Quality | HD |
IMDb | 4.50 / 10 by 3 users |
Popularity | 1 |
Budget | 0 |
Revenue | 0 |
Language |