ຄຳ ສຳ ຄັນ Wellness

The well-being magazine series keeps it real in a warm, comforting atmosphere, delivering tried and true solutions for better health, sexuality, psychology, family life, nutrition, fitness and personal development.

AJ Johnson encourages her clients to live their best lives by examining the hard truths that have kept them stuck in unhealthy situations. In collaboration with trained mental health professionals, AJ Johnson uses her natural instinct of nurturing people's suffering to exude positivity in a genuine effort to improve people's lives. Clients are aided in doing the work that will improve their lives, whether looking for love, looking to overcome insecurities or looking to figure out their next big step.

Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...

At 54 years old, Chantal Lacroix arrived at a crossroads and it became clear that she had lost sight of herself. Now it’s time to practice what she preaches and put herself first. She goes on a quest in search of life's meaning and meets men and women who have also undertaken a change in their life.

Outspoken, often hilarious video star Jaclyn Glenn is a born skeptic. That's why she's going deep inside the bizarre world of alternative wellness and testing the effectiveness of everything from witchcraft and crystals to hypnosis and psychedelics.

Healthy is Hot has grown from a hashtag to a successful blog and podcast, and now, to a TV series. Founder, fitness guru, and nature lover Chloe Wilde takes viewers on a life-changing journey for the mind, body, and soul. The series showcases Chloe’s journey as she tackles fears, indulges in new foods, gives back to charity, and more.