Keyword Tarahumara

A young woman of the Tarahumara, well-known for their extraordinary long distance running abilities, wins ultramarathons seemingly out of nowhere despite running in sandals.

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.

Best friends Joel Dommett and Nish Kumar travel to locations across the globe to immerse themselves in the lives of the toughest, strongest, fittest people in the world.