Insanity

Insanity
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
TitleInsanity
Year
Genre
Country
Studio
Cast
Crew
Alternative TitlesInsanity Deluxe Edition, Insanity Deluxe Edition
Keyword
First Air DateAug 01, 2009
Last Air dateNov 07, 2009
Season2 Season
Episode18 Episode
Runtime26:14 minutes
QualityHD
IMDb: 0.00/ 10 by 0.00 users
Popularity2.401
LanguageEnglish

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